What happens inside a Turkish bath in Alanya? Steps of the hamam ritual, what to bring, tips for first-timers and why autumn is the perfect season for it.
When the evenings in Alanya start to cool down in late autumn, there is no better way to warm up and relax than a visit to a traditional Turkish bath (hamam). The ritual has been part of Anatolian life for centuries, and it is just as enjoyable on a cloudy day as on a sunny one – which makes it a great plan for the quieter months of the season.
What happens inside a hamam?
A visit follows a set order, and each step prepares your body for the next one:
- Warm-up: you relax in the sauna and the steam room so that your skin softens and your muscles loosen.
- Göbek taşı: you lie on the heated marble platform in the centre of the bath and let the warmth do its work.
- Scrub (kese): an attendant scrubs your skin with a rough mitt and removes dead skin – you will feel the difference immediately.
- Foam massage: a cloud of soap foam is spread over you, followed by a gentle massage.
- Oil massage: the experience ends with a relaxing aromatic oil massage.
Tips for first-timers
- Bring a swimsuit; towels and the traditional peştemal are usually provided.
- Drink plenty of water before and after – the heat makes you sweat a lot.
- Avoid a heavy meal just before your visit.
- If you have heart problems, high blood pressure or are pregnant, ask your doctor first.
- Tell your attendant if the scrub or massage is too strong; they will adjust it.
Why autumn is a great time
In summer many guests prefer the beach, but in October and November a hamam becomes the perfect half-day activity. After a few days of sun and sea, a scrub also helps your tan look smoother and fresher.
Our Alanya Turkish Bath tour includes the sauna, steam room, scrub, foam and oil massage, with pick-up from your hotel. You can see available dates and the current price on the booking page.
