Turkish Bath For Women

What is Turkish Bath?

Turkish bath is a traditional bath ritual that has an important place in Turkish culture. The bath is a place where resting, sweating and then washing are done on hot stones, usually made of marble. Baths are also used as a place of social interaction.

How to Build a Turkish Bath for Women ?

Turkish bath for women is usually held in sections reserved for women. In the bath, you first take off your clothes in the dressing room and put on a towel or loincloth. Then you move to the hot stones section and stay there for about 15-20 minutes to sweat.

You then remove the dead skin from your body using a tool called hammam tella. It is recommended to rub your body in circular motions while using the mussels. Then you wash it off with hot water.

In the last stage of the bath, an application called bath scrub is made. During this application, tools such as hammam or gloves are used and clean your skin and purify it from dead skin. Afterwards, it is washed with hot water and massaged. Thus, you will come out of the bath in a relaxed way.

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Things to Consider While Making a Turkish Bath for Women

• It is important to drink enough water before bathing, as there will be water loss in the bath.
• It is recommended that you wear comfortable and loose-fitting clothes when you go to the bath, as you will take off your clothes in the bath.
• You may need to bring slippers or sandals to wash your feet, as shoes are not worn in the bath.
• Since you will sweat in the bath, it is recommended to avoid products such as soap or shampoo that can cause irritation on sensitive skin.
• It is important to avoid hard movements that may damage the skin during scrubbing in the bath. It will be safer to have the pouching process done by a specialist.